3 Natural Ways To Relieve Stiff and Achy Joints
January 20th, 2021Pain Relief Is Closer Than You Might Realize! Sometimes we wake up in the morning feeling stiff and achy. We wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress?” It’s only normal that from time to time we feel a little off upon getting our day started! However, if
Let Physical Therapy Save You From Arthritis Pain!
January 10th, 2021Your Days of Living In Pain Are Over Do You Have Arthritis Pain? Have you been consistently suffering from pain in your lower back, knees, hands, hips, or joints? The culprit might be arthritis. Arthritis is a joint disorder causing pain, stiffness, swelling, and inflammation. In the case that only a single joint is inflamed,
Living With Pain? Don’t Turn to Drugs – Treat it Naturally with Physical Therapy
December 20th, 2020Did You Know Physical Therapy Can Treat Pain Even More Effectively Than Pain-Relieving Drugs? Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance that ruins your quality of life. To make matters worse, many pain problems are rooted in deep-set
7 Easy Ways To Improve Your Physical Health
December 10th, 2020Making Small Changes Can Increase Your Fitness Levels Most people believe that in order to stay fit they have to dedicate hours every day to working out or visiting the gym. This is why many of us find ourselves saying that we have no time to exercise! However, exercising and staying physically fit doesn’t have
Kiss Lower Back Pain Goodbye: How Physical Therapy Can Help
November 20th, 2020Many people suffer from lower back pain and have no idea how to find lasting relief. Dealing with this kind of pain can take time away from relaxing, working, spending time with family, and enjoying life overall. Not to mention it can keep a person feeling extremely irritable, stressed out, and can lead to a
Proper Nutrition Can Reduce Pain and Inflammation
November 10th, 2020Are We Really What We Eat? If you’re seeing a physical therapist already for internal inflammation, then you already know that this is a condition that can seriously affect your overall health. Whether you have a specific diagnosis for your inflammation (such as osteoarthritis) or you’re not entirely sure what’s causing your pain in your
3 Common Types of Arthritis Physical Therapy Can Treat Without Medications
October 20th, 2020Say Goodbye To Harmful Medications Today Arthritis is a pretty common term used to describe over 100 different types of joint pain and disease. Many people believe that arthritis only affects elderly people, but this is far from the truth. According to Healthline, “the symptoms of arthritis usually develop over time, but they may also
Dealing With Stress-Related Headaches? Here’s 3 Ways Physical Therapy Can Help!
October 10th, 2020Don’t Let Chronic Headaches Get In The Way Anymore. Did you know that headaches are the third most common pain complaint? It’s true. Headaches are extremely common and can be so debilitating to the point that they impact a person’s quality of life. Dealing with headaches on the daily alone can be very isolating and
Physical Therapy for Non-Pharmaceutical Arthritis Pain Management
September 20th, 2020Stiffness and discomfort don’t have to be a part of our daily lives — and yet many people assume that they’re doomed to suffer from arthritis pain. If you’ve been losing more and more of your mobility and productivity due to chronic joint inflammation, you may be disappointed by the usefulness of painkilling drugs or
Turn to Physical Therapy for Your Back and Neck Pain
September 10th, 2020There are a large number of people who live with back and neck pain. In fact, studies reveal that 90% of people will experience either back pain or neck pain at least once in their lives. However, it is not always easy to isolate those regions of the body that are causing back pain or
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