Improve Your Strength with Crossover Symmetry!
Our office utilizes crossover symmetry for some patients that require a specific strengthening program.
One great feature of this system is that it can be purchased for your home so that you can continue to focus on strength even when you are all done with your therapy!
If you have been focused on strengthening, crossover symmetry may be for you. Read on to learn more or contact Partners in Physical Therapy today to consult with one of our Lake Charles physical therapists!
What should I know about crossover symmetry?
Crossover symmetry has many purposes – whether you are rehabilitating after an injury or surgery, training for a physical feat, or simply trying to enhance your physical performance, crossover symmetry can help improve your strength and relieve your pain.
This type of strength training equipment can focus on several different areas of the body, including the shoulders, hips, and cores. If you are in need of a full body experience, this equipment can also be bundled for your convenience.
Crossover symmetry has also been known to help athletes excel in several different sports, including, but not limited to:
- Weightlifting
- Baseball
- Softball
- Swimming
- Golf
- Running
- Tennis/Racquet
- Volleyball
- Football
- Triathlons
- Soccer
The main features of crossover symmetry focus on strength building and pain relief. In fact, the Crossover Symmetry describes their products as “world class training and equipment for pain, rehab, and performance.”
Ready to get started on a strength training treatment plan?
If you are looking for a strength training program, our Lake Charles physical therapy practice has got you covered. Contact us today to learn how crossover symmetry may benefit you. At Partners in Physical Therapy, we are here to help you live your most active life without pain!
